chaboom - seated fitness for seniors
Try the fitness craze sweeping seniors off their feet! Now offered at senior living communities and senior centers across Eastern Massachusetts, Chaboom is a gentle class that gets you dancing in your seat. It’s so much fun, you won’t even notice you’re exercising.

Chaboom is an engaging, music-filled, 50-minute program where seniors can:

  • Sit and get fit at their own pace
  • Exercise both upper and lower body
  • Try any exercises they want
  • “Dance” in their seats to upbeat, energizing music from Golden Oldies to today’s hits

Contact us today to schedule your FREE 50-minute demo class!